Welcome to the new website!
- At January 15, 2011
- By Bonnie
- In Announcements
0
We are so excited to finally have the new website up and running!
Please feel free to look around. If you have any questions or problems, please let us know. You can contact us by going to the Contact page and filling in the form or by leaving a comment here on the blog.
Thanks for visiting!
EFT Radio Show!
- At November 22, 2010
- By Bonnie
- In Workshops
- 0
I’m excited to share with you that I’ve been asked to speak about EFT and The Energetics of Parent/Child Relationships on a radio show! I will be interviewed by EFT expert Alina Frank on EFT Radio on Wednesday, December 1st, at 11:00am.You can read more about EFT Radio on the EFT Radio blog at http://www.eftradioonline.com/
You can listen online or by phone. We will be discussing the way that children’s energy fields differ from an adult’s and how that affects our relationships and our use of EFT. You’ll learn about family energy dynamics and how children experience their world. I hope you’ll join us!
Meditation: Something for Everyone
- At November 21, 2010
- By Bonnie
- In Articles
- 0
When you think of meditation, what images come to mind? Sitting cross-legged on the floor for hours? Emptying your mind and holding perfectly still?
This is what many people picture when they think of meditation—not very appealing. And if the benefits of meditation aren’t obvious, it’s not surprising that few put in the effort to practice it.
Meditation comes in many forms. You may be surprised to find that you already participate in some form or another.
So, what exactly is meditation?
Read More»The Value of Opposition in Reaching Balance
- At September 27, 2010
- By Bonnie
- In Articles
- 0
In our search for optimal health and wellbeing, balance is frequently considered a key component. Which lifestyle do you think is more balanced?
– Eating well most of the time, exercising moderately, meditating occasionally, and getting a massage once a month,
OR
– Exercising every day of the week for at least one hour, using willpower to completely avoid all foods that don’t fit into the category of “good for you”, spending 4 hours a day in meditation, and constantly seeking out the latest alternative therapy.
Read More»Forgiving Ourselves
- At August 23, 2010
- By Bonnie
- In Articles
- 0
Most of us believe that to forgive our fellow man is admirable and desirable. But forgiving ourselves may be a different matter. Some of us feel incapable of loving and forgiving ourselves because we are all too aware of our own mistakes and weaknesses. Sound familiar?
If you are familiar with EFT (Emotional Freedom Techniques), you will remember that an essential part of the process of clearing negative emotions or physical dis-ease is making the statement, “Even though I have [this problem], I deeply and completely love and accept myself.” Many people find it difficult to say these words; some simply cannot bring themselves to say it at all. And yet, some degree of self-acceptance is critical to success in EFT work. I find it to be the most powerful aspect of EFT.
Read More»
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