The Value of Opposition in Reaching Balance
- At September 27, 2010
- By Bonnie
- In Articles
- 0
In our search for optimal health and wellbeing, balance is frequently considered a key component. Which lifestyle do you think is more balanced?
– Eating well most of the time, exercising moderately, meditating occasionally, and getting a massage once a month,
OR
– Exercising every day of the week for at least one hour, using willpower to completely avoid all foods that don’t fit into the category of “good for you”, spending 4 hours a day in meditation, and constantly seeking out the latest alternative therapy.
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